Wellbeing Hub
We held our second Wellbeing Hub on 15th June at Hunsbury Library 2024.
The aim of this event was to offer ideas to our community, around being more active, highlighting wellbeing activities in the local area, promoting groups, and offering taster sessions.
The day attracted near to 800 people of all ages, giving excellent feedback.
Our initiatives are about encouraging people to take part, we don't lecture, we don't focus on the negatives, on telling people to STOP doing things, instead we aim to interest people, show how taking part can be fun, help to meet new people, and help our wellbeing along the way.
Activities included:
Yoga and Tai Chi taster sessions
Massage and Reiki taster sessions
Information on health awareness for prostate health
Gardening for wellbeing – including input from the gardening club at East Hunsbury Primary
Hilighting volunteering opportunities – to give purpose, meet new people, help others
Walking sessions by Northamptonshire Walks
Information about our Senior and Youth Projects
Healthy Eating Pop Up Café – East Hunsbury WI
Big Sing – singing for enjoyment!
